MENU 4
OUZI RICE WITH LAMB
Breakfast
Weight | Calories | |
---|---|---|
Honey | 30g | 99 |
Hummus | 150g | 179 |
Olives and Pickles | 30g | 25 |
Tatbileh Dressing | 25g | 101 |
Salty Crackers | 40g | 181 |
Bread | 50g | 145 |
Lunch
Weight | Calories | |
---|---|---|
Ouzi Rice | 200g | 305 |
Ouzi Sauce with Lamb | 150g | 216 |
Bread | 50g | 145 |
Dessert
Weight | Calories | |
---|---|---|
Date Bar | 30g | 110 |
Snacks
Weight | Calories | |
---|---|---|
Dates | 30g | 94 |
Peanuts | 30g | 232 |
Dinner
Weight | Calories | |
---|---|---|
White Beans with Sauce | 150g | 180 |
White Rice | 200g | 358 |
Bread | 50g | 145 |
Accessories
Qty | Calories | |
---|---|---|
Sugar, Salt and Pepper | 1 | 10 |
Candy Drop, Instant Coffee (3 In 1), Tea Bag, Orange Powder Juice | 1 | 117 |
Fork, Spoon, Napkin, Toothpick, Paper Cup, Hand Sanitizer | 1 | |
Flameless Ration Heater | 2 | |
Heating Bag, Beverage Heating Bag | 1 |